SHEDDING

Your patterns aren’t random. They’re childhood playing on repeat.

In Shedding, we will dive deep and create a healthy relationship with your inner child so you finally break free from self-doubt, unhealthy coping mechanisms like binge eating and reacting from a place of pain.

Not only will you understand yourself, but you will be equipped with the tools to change.

My goal is to help you “shed” the limiting beliefs, poor thought patterns and other baggage that you don’t even realise you’re carrying.

I KNOW WHAT IT’S LIKE TO:

  • Always be the strong one but feel empty inside

  • Want to change, but not know where to start

  • Keep saying “I’ll stop doing this” and never actually stop

  • Feel fine one minute and completely spiral the next

  • Say yes when you want to say no, then beat yourself up later

  • Feel angry or sad and not know why

  • Overthink every little thing and still feel like you got it wrong

  • Try to show up for people but secretly feel empty

  • Not be able to set boundaries without feeling selfish

  • Feel like you’ve done all the work but nothing’s actually changing

  • Struggle to let things go even when you know they’re not helping

  • Want to be more confident… but deep down still feel like you’re not enough

BUT IMAGINE WHAT IT WOULD FEEL LIKE TO:

  • Say no to something without overthinking it for hours

  • Have a hard conversation without crying, shutting down, or exploding

  • Get triggered… and actually stay calm

  • Stop checking your phone 100 times hoping he replied

  • Let someone be upset with you without feeling like you're a bad person

  • Make a decision without asking 3 other people first

  • Wake up without the emotional heaviness of yesterday

  • Leave your past in the past and feel lighter for it

  • Finally feel peace being alone, instead of needing to be distracted

  • Feel like you’re becoming the version of you you’ve talked about for years

IN SHEDDING, WE WILL HELP YOU:

  • Set healthy boundaries with loved ones

  • Respond, not react

  • Take your power back

  • Show up authentically

  • Build confidence

  • Understand your wounds, triggers, attachment and other subconscious patterns so you know when to remove yourself or when to lean in

  • You know that feeling where you just KNOW you can handle everything and anything, and nothing phases you? Experience THAT.

THE BIGGEST MYTHS ABOUT INNER CHILD HEALING THAT’S KEEPING YOU STUCK

"I don’t want to open a can of worms."

1.

TRUTH: Avoiding it doesn’t make it go away. It just keeps it running your life in the background. Shedding is built to feel safe, grounded, and empowering. You’re not getting thrown into the deep end. You’ll be guided through it all with structure, support, and space to actually release, not just relive.

TRUTH: You can’t afford not to. What’s the real cost of staying stuck in the same patterns for another year? Snapping at people you love. Shutting down when things get hard. Constantly second-guessing yourself. Overthinking, people-pleasing. There’s a cost to everything. What are you choosing?

2.

"I can’t afford it right now/it’s too expensive.”

"I don’t remember my childhood, so this won’t work.”

TRUTH: You don’t need vivid memories to heal. Your body remembers what your mind doesn’t, and that’s where this work happens. Shedding doesn’t ask you to relive every detail. It helps you release the emotional patterns and beliefs that are still running your life right now.

3.

"I had a good childhood. I don’t think I need it."

4.

TRUTH: You can love your parents and still carry wounds.
Inner child work isn’t about blaming them, it’s about noticing what got missed: emotional safety, healthy boundaries, being allowed to feel big feelings. Even in “good” homes, kids learn to shrink themselves to stay loved. Shedding helps you reclaim what you had to suppress.

WHAT IS INCLUDED

The Complete Inner Child Rewiring System Includes:

Module 1: Foundations & Inner Child 101 ($299 VALUE)

  • Why you’ve never questioned your patterns.. and why now is the time

  • The link between childhood, personality, and emotional sabotage

  • What blocks people from integrating this work (and how to avoid it)

Module 2: Unmet Needs & Emotional Disconnection ($249 VALUE)

  • The 5 core unmet needs that still drive your adult reactivity

  • Fragmentation: why you can’t "fix" yourself with mindset alone

  • Emotional intelligence vs. emotional access and how to reconnect

Module 3: Childhood Conditioning & Identity ($259 VALUE)

  • How you were unconsciously conditioned to abandon parts of yourself

  • The science behind how trauma and conditioning shape your habits

  • Real-life examples of wounds becoming fears, blocks, and dysfunction

Module 4: Wounded Inner Child Archetypes ($189 VALUE)

  • The Glass Child, Lost Child, and Dependent Child

  • How these archetypes show up in adulthood (perfectionism, fear, helplessness)

  • The first step to reclaiming the parts of you that were suppressed

Module 5: Reactivity & Nervous System Loops ($229 VALUE)

  • How you’re reacting to the past, not the present

  • The real reason you snap, shut down, or avoid intimacy

  • Somatic tools to catch your spiral and come back to safety

Module 6: Relationship Patterning ($219 VALUE)

  • Why you attract the same dynamics (even when you “know better”)

  • The link between your caregivers and what you now tolerate in love

  • How to shift who and what you’re emotionally available for

Module 7: Patterns in Money, Food, Sex & Femininity ($239 VALUE)

  • Why your relationship to food, money, and intimacy isn’t “random”

  • The roles you play (fixer, good girl, avoider) and why they’re outdated

  • Unpacking secondary gain and hidden attachments to dysfunction

Module 8: Accessing the Gifts of the Inner Child ($209 VALUE)

  • Reclaiming creativity, joy, play, and softness

  • Strengthening your intuition and feminine energy

  • Using your inner child as a compass, not a wound

Module 9: Integration & Stopping the “Yo-Yo” Healing Cycle ($189 VALUE)

  • Why most people fall back into old habits — and how not to

  • What actually stops integration (even if you're “doing the work”)

  • How to make this your new normal without burning out

PLUS:

  • 4 x downloadable guided workbooks

  • 4 x somatic + emotional integration exercises

  • Feedback + reactivity tasks to uncover blindspots

  • Mirror gazing, anger release, and child reconnection tasks

  • Lifetime access + Telegram community support

TOTAL VALUE: $2,080

USUAL PRICE: $699

YOUR PRICE: $350

🧸 INTERRUPT ADD TO ORDER

Ready to Take Your Healing into Parenting?

⚡️ SPECIAL ONE-TIME OFFER ⚡️

Add Interrupt for just $197 (Regular price: $263)

Already unpacking your own childhood in Shedding?

Interrupt is your next step: where you turn those personal shifts into generational ones.

The Perfect Companion for Cycle Breakers

While Shedding helps you heal your own patterns, Interrupt is for when you start asking:

  • “How do I not pass this on to my kids?”

  • “What do I do when I snap or shut down as a parent?”

  • “How do I raise emotionally safe children… when I wasn’t?”

This is where reparenting becomes real-world parenting.

You’ll get:

  • Practical inner child healing through the lens of parenting

  • Nervous system tools for when you’re triggered by your kids

  • Emotional language and co-regulation strategies

  • Support in breaking cycles without guilt, shame, or perfectionism

  • Lifetime access to revisit as your kids grow

WHAT TO EXPECT INSIDE SHEDDING

  • Gain immediate entry to a library full of resources which will take you on the journey of healing your inner child.

    • Video trainings: Extensive lessons on childhood wounding, conditioning, reactivities, patterning, wounded children archetypes and more.

    • Resources and workbooks: Designed to deepen your healing journey, utilise extra tools which will allow you to hack into your subconscious mind.

  • Inner child healing cannot be done in isolation. This is why you will also be filtered into the Shedding community, housed within a private Skool group.

    • Ask questions with other participants

    • Share transformations, testimonials and feedback

    • Meet likeminded individuals to support healing journey

  • Once you’re in, you’re in for life. Gain access to live updates, added trainings and lessons.

“Leaning about my patterns, my unmet needs, my archetype and my reactivities has completely shifted and changed the way I think, live and react.”
— Keianne
Shedding 3 part payment Shedding 3 part payment
Shedding 3 part payment
$234.00 every month for 3 months
Shedding PIF Shedding PIF
Shedding PIF
$699.00

MY FRAMEWORK

My approach to inner child work goes far beyond visualisations. This is deep, transformative work that gets to the root of how your childhood has shaped your relationships, your parenting, and the way you show up in life. Through my 4-phase process, I’ll guide you to uncover and rewrite the patterns holding you back, helping you break free from cycles you’re ready to leave behind. This isn’t a one-time fix—it’s lifelong work that grows with you, empowering you to create deeper connections, heal generational wounds, and rediscover the joy and wholeness within yourself.

  • In the Shedding phase, we peel back the layers of conditioning, old stories, and subconscious beliefs that have kept you stuck. This is where we get to the heart of your pain, uncover your patterns, and build deep self-awareness. With intentional guidance and supportive tools, you’ll let go of what no longer serves you, creating space to step into your most authentic self.

    Learn more here.

  • The Unshackle phase helps you break free from the ties of insecure attachment and reactive relationship patterns. Together, we’ll uncover the subconscious blocks shaping your relationships and rewrite those narratives. This is where you’ll discover the tools to create secure, thriving connections - ones rooted in trust, love, and authenticity.

    Learn more here.

  • In Interrupt, we break generational cycles, ensuring the trauma ends with you. By shifting to conscious, intentional parenting, you’ll learn how to nurture your child’s growth without passing on old wounds. This phase empowers you to parent with confidence, joy, and presence while healing your own inner child in the process.

    Learn more here.

  • The Playground phase is all about reconnecting with joy, creativity, and spontaneity. This is where the healing journey transforms into something lighter and more playful, allowing you to fully embrace the wholeness of your inner child. Through exploration, self-expression, and fun, you’ll rediscover what it feels like to truly live in alignment with yourself.

    Learn more here.

WHY THIS COURSE?

  • PROVEN STRATEGIES: Grounded in research and tested strategies. Over 120+ happy students.

  • EXPERTISE AND EXPERIENCE: Learn from Shannon who has over 2 years industry experience and has spent over 100 hours studying under elite specialists like Gabor Maté.

  • SELF-PACED LEARNING: Flexible learning with a comprehensive library to support your schedule.

  • FRESH CONTENT: Stay current with updates as Shannon deepens her knowledge and experience.

FREQUENTLY ASKED QUESTIONS

  • We offer flexible payment options to work into your budget. You can choose a one-time payment or a monthly payment plan of 3 or 5 months. Simply select the one which works best for you and add to your cart.

  • Great question, and NO! Not at all. Many of our participants actually had relatively great childhoods and parents.

    Shedding is designed to service a range of people, no matter what your childhood looked like.

    It’s not how your childhood was that results in wounding, it’s your INTERPRETATION of it.

  • Upon enrolment, you’ll receive an email instructing you on how to access our private learning portal where all the content is housed, featuring over 20 lessons you can watch at your own pace.

  • No - not at all. You may not consciously recall, but your body does.

    Secondly, many participants have memories return once they begin Shedding. You will remember what you need to at this point in time.

  • Yes, and in fact, a lot of people inside Shedding have. The difference is that Shedding isn’t just about “talking about your childhood”. It’s about actually understanding how your patterns play out right now, and rewiring them in real time using tools that stick. It’s emotional, somatic, practical, and transformational.

    Even clients who’ve done YEARS of therapy have said this course helped them go deeper than ever before.

  • The content is designed to be digested in small, powerful pieces.

    Each module is between 60-90 minutes, with an integration task or workbook to apply straight away. I am working on making the modules more digestible in the future.

    You can binge it, pace it, or return to it again and again.

    This isn’t about consuming more, it’s about transforming the way you live.

  • Shedding is self-paced and designed to meet you wherever you're at but you’ll also get access to a private group space where I drop in, answer questions, and connect with you around the work. Please note - questions of a personalised nature will only be answered in my 1:1 spaces. There is an option to add a 1:1 call for this reason should you desire more high level access.

    The community chaat means you’ll never be alone in what comes up there’s a space for real-time reflection and support if you want it.

  • There’s no “behind.”

    You get lifetime access to the content, so you can move at your own pace.

    This work meets you when you’re ready and it’ll hit differently each time you come back to it (because YOU will be different).

    Trust that the version of you who shows up now is exactly who’s meant to begin.

  • This work is deep, yes, but it’s not designed to leave you raw or overwhelmed.

    You’ll be supported through each layer gently, safely, and intentionally. You’ll learn how to regulate, how to hold yourself, and how to move through things that once felt too big to face.

    In fact, most people say:

    "I thought this would break me… but it actually brought me back to myself."

  • Here's the truth: there will never be a "perfect" time to focus on your wellbeing. You can implement no matter your schedule. Plus, with lifetime access, you can move through the material at your own pace.

READY TO STOP LETTING YOUR PAST DICTATE YOUR FUTURE?